Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 5.3 g 11%
- Carbohydrate 10.7 g 4%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 5.3 g 19%
- Sugars 5.7 g —
- Sodium 4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44 µg 5%
- Vitamin C 22 mg 24%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Thiamin (B1) 0.6 mg 50%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.12 mg 7%
- Biotin (B7) 0.5 µg 2%
- Folate (B9) 50 µg 13%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 1.8 mg 10%
- Magnesium 26 mg 6%
- Phosphorus 86 mg 7%
- Potassium 171 mg 4%
- Zinc 0.8 mg 7%
- Copper 0.13 mg 14%
- Manganese 0.35 mg 15%
- Iodine 2 µg 1%
Questions about Peas
How many calories are in 100 g of Peas?
100 g of Peas has 68 kcal, with 5.3 g protein, 10.7 g carbohydrate and 0.7 g fat.
Source: CoFID (UK) 13-527 · per 100 g · carbohydrate per EU label, fibre excluded
