Know what’s on your plate
Pearl barley
Calories & nutrition
cooked
AUSNUT F000378
141
caloriesper 100 g
Protein4.1 g
Carbs25.1 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 4.1 g 8%
- Carbohydrate 25.1 g 9%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 5.4 g 19%
- Sugars 0.4 g —
Questions about Pearl barley
How many calories are in 100 g of Pearl barley?
100 g of Pearl barley has 141 kcal, with 4.1 g protein, 25.1 g carbohydrate and 1.3 g fat.
Source: ausnut F000378 · per 100 g · carbohydrate per EU label, fibre excluded
