Know what’s on your plate
Pasta with ham and mushroom sauce
Calories & nutrition
homemade
MR
CoFID 19-611
132
caloriesper 100 g
Protein5.7 g
Carbs16.2 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 5.7 g 11%
- Carbohydrate 16.2 g 6%
- Fat 5.3 g 7%
- Saturated fat 3.2 g 16%
- Fibre 1.2 g 4%
- Sugars 1 g —
- Sodium 96 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 72 µg 8%
- Vitamin E 0.18 mg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 0.9 µg 3%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 73 mg 6%
- Iron 0.45 mg 3%
- Magnesium 17 mg 4%
- Phosphorus 119 mg 10%
- Potassium 158 mg 3%
- Zinc 0.8 mg 7%
- Copper 0.12 mg 13%
- Manganese 0.18 mg 8%
- Selenium 6 µg 11%
Questions about Pasta with ham and mushroom sauce
How many calories are in 100 g of Pasta with ham and mushroom sauce?
100 g of Pasta with ham and mushroom sauce has 132 kcal, with 5.7 g protein, 16.2 g carbohydrate and 5.3 g fat.
Source: CoFID (UK) 19-611 · per 100 g · carbohydrate per EU label, fibre excluded
