Nutrition facts
Per 100 g% DV- Calories 173 kcal —
- Protein 8.1 g 16%
- Carbohydrate 19.7 g 7%
- Fat 8.1 g 10%
- Saturated fat 0.7 g 3%
- Sugars 2.1 g —
- Sodium 63 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 124 µg 14%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 2.4 mg 16%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 41 µg 10%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 54 mg 4%
- Iron 1.5 mg 8%
- Magnesium 37 mg 9%
- Phosphorus 90 mg 7%
- Potassium 348 mg 7%
- Zinc 0.7 mg 6%
- Copper 0.12 mg 13%
- Manganese 0.67 mg 29%
- Selenium 2 µg 4%
Questions about Pakoras
How many calories are in 100 g of Pakoras?
100 g of Pakoras has 173 kcal, with 8.1 g protein, 19.7 g carbohydrate and 8.1 g fat.
Source: CoFID (UK) 11-1101 · per 100 g · carbohydrate per EU label, fibre excluded
