Know what’s on your plate
Ocean perch/redfish
Calories & nutrition
fried without fat, pan
BLS T615182
108
caloriesper 100 g
Protein18.2 g
Carbs0 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 18.2 g 36%
- Carbohydrate 0 g 0%
- Fat 3.9 g 5%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Ocean perch/redfish
How many calories are in 100 g of Ocean perch/redfish?
100 g of Ocean perch/redfish has 108 kcal, with 18.2 g protein, 0 g carbohydrate and 3.9 g fat.
Source: BLS (Germany) T615182 · per 100 g · carbohydrate per EU label, fibre excluded
