Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 6.6 g 13%
- Carbohydrate 2.2 g 1%
- Fat 9.9 g 13%
- Saturated fat 0.6 g 3%
- Fibre 4.5 g 16%
- Sugars 2.2 g —
- Sodium 1960 mg 85%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.9 µg 1%
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.94 mg 6%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 18 µg 5%
Minerals
- Calcium 110 mg 8%
- Iron 1.7 mg 9%
- Magnesium 95 mg 23%
- Phosphorus 210 mg 17%
- Potassium 200 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.16 mg 18%
- Manganese 0.57 mg 25%
- Selenium 70 µg 127%
Questions about Mustard with grains
How many calories are in 100 g of Mustard with grains?
100 g of Mustard with grains has 142 kcal, with 6.6 g protein, 2.2 g carbohydrate and 9.9 g fat.
Source: ANSES–Ciqual (France) 11021 · per 100 g · carbohydrate per EU label, fibre excluded
