Nutrition facts
Per 100 g% DV- Protein 13.2 g 26%
- Fat 13.3 g 17%
- Sodium 1154 mg 50%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1991 µg 221%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.69 mg 53%
- Niacin (B3) 6.9 mg 43%
- Folate (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 490 mg 38%
- Iron 32.3 mg 180%
- Magnesium 234 mg 56%
- Phosphorus 319 mg 26%
- Potassium 1878 mg 40%
- Zinc 4.1 mg 37%
- Copper 1.1 mg 121%
- Manganese 3.5 mg 152%
Source: CoFID (UK) 13-886 · per 100 g · carbohydrate per EU label, fibre excluded
