Know what’s on your plate
Meal supplement drink
Calories & nutrition
canned, peanut flavor
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 3.5 g 7%
- Carbohydrate 14.7 g 5%
- Fat 3.1 g 4%
- Saturated fat 0.6 g 3%
- Sodium 54 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.7 mg 1%
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 1.3 mg 100%
- Niacin (B3) 6.6 mg 41%
- Pantothenic acid (B5) 1.7 mg 34%
- Vitamin B6 0.54 mg 32%
- Vitamin B12 0.53 µg 22%
Minerals
- Calcium 110 mg 8%
- Iron 2.2 mg 12%
- Magnesium 16 mg 4%
- Phosphorus 110 mg 9%
- Potassium 160 mg 3%
- Zinc 0.42 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.07 mg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 3.5 g | 14.7 g | 3.1 g |
| 1 × cup | 158 g | 160 | 5.5 g | 23.3 g | 4.9 g |
| 1 × can | 391 g | 395 | 13.7 g | 57.6 g | 12 g |
| 2 × cup | 316 g | 319 | 11.1 g | 46.6 g | 9.7 g |
| ½ × cup | 79 g | 80 | 2.8 g | 11.6 g | 2.4 g |
| 3 × cup | 474 g | 479 | 16.6 g | 69.9 g | 14.6 g |
| 4 × cup | 632 g | 638 | 22.1 g | 93.2 g | 19.4 g |
Questions about Meal supplement drink
How many calories are in 100 g of Meal supplement drink?
100 g of Meal supplement drink has 101 kcal, with 3.5 g protein, 14.7 g carbohydrate and 3.1 g fat.
How many calories are in 1 × cup (158 g) of Meal supplement drink?
1 × cup (158 g) of Meal supplement drink has 160 kcal, with 5.5 g protein, 23.3 g carbohydrate and 4.9 g fat.
How many calories are in 1 × can (391 g) of Meal supplement drink?
1 × can (391 g) of Meal supplement drink has 395 kcal, with 13.7 g protein, 57.6 g carbohydrate and 12 g fat.
How many calories are in 2 × cup (316 g) of Meal supplement drink?
2 × cup (316 g) of Meal supplement drink has 319 kcal, with 11.1 g protein, 46.6 g carbohydrate and 9.7 g fat.
How many calories are in ½ × cup (79 g) of Meal supplement drink?
½ × cup (79 g) of Meal supplement drink has 80 kcal, with 2.8 g protein, 11.6 g carbohydrate and 2.4 g fat.
How many calories are in 3 × cup (474 g) of Meal supplement drink?
3 × cup (474 g) of Meal supplement drink has 479 kcal, with 16.6 g protein, 69.9 g carbohydrate and 14.6 g fat.
How many calories are in 4 × cup (632 g) of Meal supplement drink?
4 × cup (632 g) of Meal supplement drink has 638 kcal, with 22.1 g protein, 93.2 g carbohydrate and 19.4 g fat.
Source: USDA FoodData Central 171939 · per 100 g · carbohydrate per EU label, fibre excluded
