Nutrition facts
Per 100 g% DV- Calories 46 kcal —
- Protein 0 g 0%
- Carbohydrate 10.7 g 4%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 10.7 g —
- Sodium 1.6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 84.3 µg 9%
- Vitamin C 15.1 mg 17%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 0 µg 0%
- Folate (B9) 5.3 µg 1%
- Vitamin B12 0 µg 0%
- Choline 7.6 mg 1%
Minerals
- Calcium 7.2 mg 1%
- Iron 0.11 mg 1%
- Magnesium 7.3 mg 2%
- Phosphorus 10 mg 1%
- Potassium 140 mg 3%
- Zinc 0.05 mg 0%
- Copper 0.06 mg 6%
- Manganese 0.07 mg 3%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Mango
How many calories are in 100 g of Mango?
100 g of Mango has 46 kcal, with 0 g protein, 10.7 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 1828 · per 100 g · carbohydrate per EU label, fibre excluded
