Know what’s on your plate
Mackerel
Calories & nutrition
canned, drained
BLS T107902
114
caloriesper 100 g
Protein13.8 g
Carbs0 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 114 kcal —
- Protein 13.8 g 28%
- Carbohydrate 0 g 0%
- Fat 6.5 g 8%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Mackerel
How many calories are in 100 g of Mackerel?
100 g of Mackerel has 114 kcal, with 13.8 g protein, 0 g carbohydrate and 6.5 g fat.
Source: BLS (Germany) T107902 · per 100 g · carbohydrate per EU label, fibre excluded
