Nutrition facts

Per 100 g% DV
  • Calories 79 kcal
  • Protein 17.9 g 36%
  • Carbohydrate 0 g 0%
  • Fat 0.8 g 1%
  • Sodium 59 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Thiamin (B1) 0.11 mg 9%
  • Riboflavin (B2) 0.36 mg 28%

Minerals

  • Potassium 433 mg 9%

Questions about Lingcod meat

How many calories are in 100 g of Lingcod meat?

100 g of Lingcod meat has 79 kcal, with 17.9 g protein, 0 g carbohydrate and 0.8 g fat.

Source: USDA FoodData Central 169809 · per 100 g · carbohydrate per EU label, fibre excluded

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