Know what’s on your plate
Lettuce iceberg danish
Calories & nutrition
Leaf and stem vegetables
Frida 1394
12
caloriesper 100 g
Protein0.9 g
Carbs1.8 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 12 kcal —
- Protein 0.9 g 2%
- Carbohydrate 1.8 g 1%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sugars 1.8 g —
- Sodium 3 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.2 µg 2%
- Vitamin C 3.3 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 7.7 µg 6%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.06 mg 3%
- Biotin (B7) 0.94 µg 3%
- Folate (B9) 45.3 µg 11%
- Choline 6.7 mg 1%
Minerals
- Calcium 14.8 mg 1%
- Iron 0.35 mg 2%
- Magnesium 6.8 mg 2%
- Phosphorus 24.6 mg 2%
- Potassium 238 mg 5%
- Zinc 0.23 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.12 mg 5%
- Selenium 0.1 µg 0%
- Iodine 1 µg 1%
Questions about Lettuce iceberg danish
How many calories are in 100 g of Lettuce iceberg danish?
100 g of Lettuce iceberg danish has 12 kcal, with 0.9 g protein, 1.8 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 1394 · per 100 g · carbohydrate per EU label, fibre excluded
