Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 4.4 g 9%
- Carbohydrate 69.3 g 25%
- Fat 8.5 g 11%
- Saturated fat 4.3 g 22%
- Fibre 1.5 g 5%
- Sugars 51.6 g —
- Sodium 85 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 2 mg 2%
- Vitamin E 0.3 mg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.07 mg 4%
- Biotin (B7) 4 µg 13%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 46 mg 4%
- Iron 2.6 mg 14%
- Magnesium 30 mg 7%
- Phosphorus 98 mg 8%
- Potassium 133 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.22 mg 24%
- Manganese 0.32 mg 14%
- Selenium 4 µg 7%
- Iodine 5 µg 3%
Questions about Jaffa cakes
How many calories are in 100 g of Jaffa cakes?
100 g of Jaffa cakes has 354 kcal, with 4.4 g protein, 69.3 g carbohydrate and 8.5 g fat.
Source: CoFID (UK) 11-739 · per 100 g · carbohydrate per EU label, fibre excluded
