Nutrition facts
Per 100 g% DV- Calories 67 kcal —
- Protein 1.5 g 3%
- Carbohydrate 6.9 g 3%
- Fat 3.7 g 5%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 6.9 g —
- Sodium 30 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 91 µg 10%
- Vitamin C 6 mg 7%
- Vitamin E 0.48 mg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.2 mg 4%
- Biotin (B7) 0.2 µg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25 mg 2%
- Iron 0.07 mg 0%
- Magnesium 3 mg 1%
- Phosphorus 16 mg 1%
- Potassium 57 mg 1%
- Zinc 0.3 mg 3%
- Copper 0.04 mg 4%
- Selenium 2 µg 4%
Questions about Human milk
How many calories are in 100 g of Human milk?
100 g of Human milk has 67 kcal, with 1.5 g protein, 6.9 g carbohydrate and 3.7 g fat.
Source: CoFID (UK) 12-039 · per 100 g · carbohydrate per EU label, fibre excluded
