Know what’s on your plate
Hard cheese
Calories & nutrition
min. 30 % fat in dry matter
BLS M300400
391
caloriesper 100 g
Protein35.6 g
Carbs0.1 g
Fat27.4 g
Nutrition facts
Per 100 g% DV- Calories 391 kcal —
- Protein 35.6 g 71%
- Carbohydrate 0.1 g 0%
- Fat 27.4 g 35%
- Saturated fat 19.1 g 95%
- Fibre 0 g 0%
- Sugars 0.1 g —
Questions about Hard cheese
How many calories are in 100 g of Hard cheese?
100 g of Hard cheese has 391 kcal, with 35.6 g protein, 0.1 g carbohydrate and 27.4 g fat.
Source: BLS (Germany) M300400 · per 100 g · carbohydrate per EU label, fibre excluded
