Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 0.8 g 2%
- Carbohydrate 5 g 2%
- Fat 0.5 g 1%
- Fibre 3.7 g 13%
- Sugars 4.9 g —
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 73 µg 8%
- Vitamin C 230 mg 256%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.14 mg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 13 mg 1%
- Iron 0.4 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 25 mg 2%
- Potassium 230 mg 5%
- Zinc 0.2 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.1 mg 4%
Questions about Guava flesh
How many calories are in 100 g of Guava flesh?
100 g of Guava flesh has 26 kcal, with 0.8 g protein, 5 g carbohydrate and 0.5 g fat.
Source: CoFID (UK) 14-118 · per 100 g · carbohydrate per EU label, fibre excluded
