Nutrition facts
Per 100 g% DV- Calories 291 kcal —
- Protein 6.7 g 13%
- Carbohydrate 44.4 g 16%
- Fat 7 g 9%
- Saturated fat 2.9 g 14%
- Fibre 23 g 82%
- Sugars 3.2 g —
- Sodium 31 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.7 mg 23%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 170 mg 13%
- Iron 39.5 mg 219%
- Magnesium 190 mg 45%
- Phosphorus 290 mg 23%
- Potassium 2910 mg 62%
- Zinc 3.2 mg 29%
- Copper 1 mg 111%
- Manganese 3.7 mg 161%
Questions about Ground turmeric
How many calories are in 100 g of Ground turmeric?
100 g of Ground turmeric has 291 kcal, with 6.7 g protein, 44.4 g carbohydrate and 7 g fat.
Source: CoFID (UK) 13-861 · per 100 g · carbohydrate per EU label, fibre excluded
