Know what’s on your plate
Ground elk
Calories & nutrition
free range, raw, shoshone bannock
American Indian/Alaska Native Foods
USDA 168056
97
caloriesper 100 g
Protein20.1 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 20.1 g 40%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.7 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 49 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 6 mg 37%
- Pantothenic acid (B5) 0.84 mg 17%
- Vitamin B6 0.63 mg 37%
- Vitamin B12 3.5 µg 144%
Minerals
- Calcium 4 mg 0%
- Iron 7.2 mg 40%
- Magnesium 22 mg 5%
- Phosphorus 196 mg 16%
- Potassium 328 mg 7%
- Zinc 5.8 mg 53%
- Copper 0.16 mg 18%
- Manganese 0.04 mg 2%
- Selenium 14.3 µg 26%
Questions about Ground elk
How many calories are in 100 g of Ground elk?
100 g of Ground elk has 97 kcal, with 20.1 g protein, 0 g carbohydrate and 1.8 g fat.
Source: USDA FoodData Central 168056 · per 100 g · carbohydrate per EU label, fibre excluded
