Know what’s on your plate
Garden peas
Calories & nutrition
cooked
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20037
61
caloriesper 100 g
Protein5.8 g
Carbs4.7 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 5.8 g 12%
- Carbohydrate 4.7 g 2%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 5.8 g 21%
- Sugars 1.7 g —
- Sodium 7.1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34.5 µg 4%
- Vitamin C 1.8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin K 25.9 µg 22%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.4 mg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32.7 mg 3%
- Iron 1.2 mg 7%
- Magnesium 31.9 mg 8%
- Phosphorus 96 mg 8%
- Potassium 135 mg 3%
- Zinc 0.8 mg 7%
- Copper 0.14 mg 16%
- Manganese 0.32 mg 14%
Questions about Garden peas
How many calories are in 100 g of Garden peas?
100 g of Garden peas has 61 kcal, with 5.8 g protein, 4.7 g carbohydrate and 0.9 g fat.
Source: ANSES–Ciqual (France) 20037 · per 100 g · carbohydrate per EU label, fibre excluded
