Nutrition facts
Per 100 g% DV- Calories 248 kcal —
- Protein 3.2 g 6%
- Carbohydrate 33.3 g 12%
- Fat 12.3 g 16%
- Saturated fat 7.9 g 39%
- Sugars 14.9 g —
- Sodium 128 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 118 µg 13%
- Vitamin C 4 mg 4%
- Vitamin E 1.1 mg 7%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 2.3 µg 8%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 40 mg 3%
- Iron 0.7 mg 4%
- Magnesium 10 mg 2%
- Phosphorus 110 mg 9%
- Potassium 107 mg 2%
- Zinc 0.7 mg 6%
- Copper 0.38 mg 42%
- Manganese 0.2 mg 9%
- Iodine 35 µg 23%
Questions about Fruit gateau
How many calories are in 100 g of Fruit gateau?
100 g of Fruit gateau has 248 kcal, with 3.2 g protein, 33.3 g carbohydrate and 12.3 g fat.
Source: CoFID (UK) 11-530 · per 100 g · carbohydrate per EU label, fibre excluded
