Know what’s on your plate
Freshly squeezed orange juice
Calories & nutrition
freshly squeezed, weighed as whole fruit
FC
CoFID 14-370
15
caloriesper 100 g
Protein0.3 g
Carbs3.7 g
Nutrition facts
Per 100 g% DV- Calories 15 kcal —
- Protein 0.3 g 1%
- Carbohydrate 3.7 g 1%
- Sugars 3.7 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 22 mg 24%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 0.5 µg 2%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.1 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 10 mg 1%
- Potassium 83 mg 2%
- Iodine 1 µg 1%
Questions about Freshly squeezed orange juice
How many calories are in 100 g of Freshly squeezed orange juice?
100 g of Freshly squeezed orange juice has 15 kcal, with 0.3 g protein, 3.7 g carbohydrate and – fat.
Source: CoFID (UK) 14-370 · per 100 g · carbohydrate per EU label, fibre excluded
