Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 35.6 g 71%
- Carbohydrate 14.3 g 5%
- Fat 1.5 g 2%
- Saturated fat 0.1 g 1%
- Fibre 19.7 g 70%
- Sugars 0 g —
- Sodium 52 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 2.3 mg 194%
- Riboflavin (B2) 4 mg 308%
- Niacin (B3) 36 mg 225%
- Pantothenic acid (B5) 11 mg 220%
- Vitamin B6 2 mg 118%
- Biotin (B7) 200 µg 667%
- Folate (B9) 4000 µg 1000%
- Vitamin B12 0 µg 0%
- Choline 32 mg 6%
Minerals
- Calcium 44 mg 3%
- Iron 16.1 mg 89%
- Magnesium 230 mg 55%
- Phosphorus 1290 mg 103%
- Potassium 2000 mg 43%
- Zinc 8 mg 73%
- Copper 5 mg 556%
- Selenium 3.3 µg 6%
- Iodine 10 µg 7%
Questions about Dried yeast
How many calories are in 100 g of Dried yeast?
100 g of Dried yeast has 253 kcal, with 35.6 g protein, 14.3 g carbohydrate and 1.5 g fat.
Source: Frida (Denmark) 1199 · per 100 g · carbohydrate per EU label, fibre excluded
