Know what’s on your plate
Dressing with chicken or turkey and vegetables
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 8.2 g 16%
- Carbohydrate 19.6 g 7%
- Fat 11.2 g 14%
- Saturated fat 2.5 g 13%
- Fibre 1.4 g 5%
- Sugars 2.7 g —
- Sodium 509 mg 22%
- Cholesterol 72 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 345 µg 38%
- Vitamin C 2.9 mg 3%
- Vitamin D 0.4 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 18 µg 15%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 2.8 mg 17%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 74 µg 19%
- Vitamin B12 1.4 µg 59%
- Choline 38.9 mg 7%
Minerals
- Calcium 100 mg 8%
- Iron 2.6 mg 14%
- Magnesium 17 mg 4%
- Phosphorus 96 mg 8%
- Potassium 128 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.11 mg 12%
- Selenium 18.5 µg 34%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 217 | 8.2 g | 19.6 g | 11.2 g |
| 1 × 1 cup | 161 g | 349 | 13.2 g | 31.5 g | 18 g |
| 2 × 1 cup | 322 g | 699 | 26.4 g | 63 g | 36 g |
| ½ × 1 cup | 80.5 g | 175 | 6.6 g | 15.8 g | 9 g |
| 3 × 1 cup | 483 g | 1048 | 39.6 g | 94.5 g | 54 g |
| 4 × 1 cup | 644 g | 1397 | 52.8 g | 126 g | 71.9 g |
Questions about Dressing with chicken or turkey and vegetables
How many calories are in 100 g of Dressing with chicken or turkey and vegetables?
100 g of Dressing with chicken or turkey and vegetables has 217 kcal, with 8.2 g protein, 19.6 g carbohydrate and 11.2 g fat.
How many calories are in 1 × 1 cup (161 g) of Dressing with chicken or turkey and vegetables?
1 × 1 cup (161 g) of Dressing with chicken or turkey and vegetables has 349 kcal, with 13.2 g protein, 31.5 g carbohydrate and 18 g fat.
How many calories are in 2 × 1 cup (322 g) of Dressing with chicken or turkey and vegetables?
2 × 1 cup (322 g) of Dressing with chicken or turkey and vegetables has 699 kcal, with 26.4 g protein, 63 g carbohydrate and 36 g fat.
How many calories are in ½ × 1 cup (80.5 g) of Dressing with chicken or turkey and vegetables?
½ × 1 cup (80.5 g) of Dressing with chicken or turkey and vegetables has 175 kcal, with 6.6 g protein, 15.8 g carbohydrate and 9 g fat.
How many calories are in 3 × 1 cup (483 g) of Dressing with chicken or turkey and vegetables?
3 × 1 cup (483 g) of Dressing with chicken or turkey and vegetables has 1048 kcal, with 39.6 g protein, 94.5 g carbohydrate and 54 g fat.
How many calories are in 4 × 1 cup (644 g) of Dressing with chicken or turkey and vegetables?
4 × 1 cup (644 g) of Dressing with chicken or turkey and vegetables has 1397 kcal, with 52.8 g protein, 126 g carbohydrate and 71.9 g fat.
Source: FNDDS (USDA) 58128220 · per 100 g · carbohydrate per EU label, fibre excluded
