Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 27.2 g 54%
- Carbohydrate 0 g 0%
- Fat 1.4 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 88 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin E 0.73 mg 5%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.31 mg 18%
- Biotin (B7) 4.8 µg 16%
- Folate (B9) 7 µg 2%
- Vitamin B12 4.5 µg 188%
Minerals
- Calcium 10 mg 1%
- Iron 0.35 mg 2%
- Magnesium 41 mg 10%
- Phosphorus 220 mg 18%
- Potassium 390 mg 8%
- Zinc 0.5 mg 5%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 42 µg 76%
- Iodine 143 µg 95%
Questions about Coley
How many calories are in 100 g of Coley?
100 g of Coley has 105 kcal, with 27.2 g protein, 0 g carbohydrate and 1.4 g fat.
Source: CoFID (UK) 16-430 · per 100 g · carbohydrate per EU label, fibre excluded
