Know what’s on your plate
Coconut water beverage
Calories & nutrition
unsweetened, ready-to-drink
Drinks
CNF 7224
18
caloriesper 100 g
Protein0.2 g
Carbs4.2 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 0.2 g 0%
- Carbohydrate 4.2 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 3.9 g —
- Sodium 26 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 9.9 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.03 mg 0%
- Magnesium 6 mg 1%
- Phosphorus 5 mg 0%
- Potassium 165 mg 4%
- Zinc 0.02 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.22 mg 10%
- Selenium 0 µg 0%
Questions about Coconut water beverage
How many calories are in 100 g of Coconut water beverage?
100 g of Coconut water beverage has 18 kcal, with 0.2 g protein, 4.2 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 7224 · per 100 g · carbohydrate per EU label, fibre excluded
