Nutrition facts
Per 100 g% DV- Calories 398 kcal —
- Protein 6.7 g 13%
- Carbohydrate 80 g 29%
- Fat 4 g 5%
- Saturated fat 2.4 g 12%
- Fibre 3.7 g 13%
- Sugars 65.5 g —
- Sodium 504 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.19 mg 1%
- Vitamin K 0.9 µg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.56 mg 43%
- Niacin (B3) 0.59 mg 4%
- Pantothenic acid (B5) 0.89 mg 18%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.35 µg 15%
- Choline 33.1 mg 6%
Minerals
- Calcium 133 mg 10%
- Iron 1.2 mg 7%
- Magnesium 83 mg 20%
- Phosphorus 315 mg 25%
- Potassium 712 mg 15%
- Zinc 1.5 mg 13%
- Copper 0.29 mg 32%
- Manganese 0.27 mg 12%
- Selenium 5 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 398 | 6.7 g | 80 g | 4 g |
| 1 × serving (3 heaping tsp or 1 envelope) | 28 g | 111 | 1.9 g | 22.4 g | 1.1 g |
| 2 × serving (3 heaping tsp or 1 envelope) | 56 g | 223 | 3.7 g | 44.8 g | 2.2 g |
| ½ × serving (3 heaping tsp or 1 envelope) | 14 g | 56 | 0.9 g | 11.2 g | 0.6 g |
| 3 × serving (3 heaping tsp or 1 envelope) | 84 g | 334 | 5.6 g | 67.2 g | 3.4 g |
| 4 × serving (3 heaping tsp or 1 envelope) | 112 g | 446 | 7.5 g | 89.6 g | 4.5 g |
Questions about Cocoa mix powder
How many calories are in 100 g of Cocoa mix powder?
100 g of Cocoa mix powder has 398 kcal, with 6.7 g protein, 80 g carbohydrate and 4 g fat.
How many calories are in 1 × serving (3 heaping tsp or 1 envelope) (28 g) of Cocoa mix powder?
1 × serving (3 heaping tsp or 1 envelope) (28 g) of Cocoa mix powder has 111 kcal, with 1.9 g protein, 22.4 g carbohydrate and 1.1 g fat.
How many calories are in 2 × serving (3 heaping tsp or 1 envelope) (56 g) of Cocoa mix powder?
2 × serving (3 heaping tsp or 1 envelope) (56 g) of Cocoa mix powder has 223 kcal, with 3.7 g protein, 44.8 g carbohydrate and 2.2 g fat.
How many calories are in ½ × serving (3 heaping tsp or 1 envelope) (14 g) of Cocoa mix powder?
½ × serving (3 heaping tsp or 1 envelope) (14 g) of Cocoa mix powder has 56 kcal, with 0.9 g protein, 11.2 g carbohydrate and 0.6 g fat.
How many calories are in 3 × serving (3 heaping tsp or 1 envelope) (84 g) of Cocoa mix powder?
3 × serving (3 heaping tsp or 1 envelope) (84 g) of Cocoa mix powder has 334 kcal, with 5.6 g protein, 67.2 g carbohydrate and 3.4 g fat.
How many calories are in 4 × serving (3 heaping tsp or 1 envelope) (112 g) of Cocoa mix powder?
4 × serving (3 heaping tsp or 1 envelope) (112 g) of Cocoa mix powder has 446 kcal, with 7.5 g protein, 89.6 g carbohydrate and 4.5 g fat.
Source: USDA FoodData Central 174122 · per 100 g · carbohydrate per EU label, fibre excluded
