Know what’s on your plate
Chilli con carne with rice
Calories & nutrition
retail, reheated
MR
CoFID 19-527
116
caloriesper 100 g
Protein5.8 g
Carbs18.1 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 5.8 g 12%
- Carbohydrate 18.1 g 7%
- Fat 2.7 g 3%
- Saturated fat 1.2 g 6%
- Sugars 1.6 g —
- Sodium 188 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 2.6 µg 9%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 33 mg 3%
- Iron 0.92 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 70 mg 6%
- Potassium 187 mg 4%
- Zinc 1 mg 9%
- Copper 0.11 mg 12%
- Manganese 0.21 mg 9%
- Selenium 3 µg 5%
Questions about Chilli con carne with rice
How many calories are in 100 g of Chilli con carne with rice?
100 g of Chilli con carne with rice has 116 kcal, with 5.8 g protein, 18.1 g carbohydrate and 2.7 g fat.
Source: CoFID (UK) 19-527 · per 100 g · carbohydrate per EU label, fibre excluded
