Nutrition facts
Per 100 g% DV- Calories 96 kcal —
- Protein 7.7 g 15%
- Carbohydrate 7.1 g 3%
- Fat 4.3 g 6%
- Saturated fat 1.9 g 10%
- Fibre 1.4 g 5%
- Sugars 2.7 g —
- Sodium 310 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 82 µg 9%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.19 mg 11%
- Biotin (B7) 4 µg 13%
- Folate (B9) 15 µg 4%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 42 mg 3%
- Iron 1.5 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 90 mg 7%
- Potassium 300 mg 6%
- Zinc 1.4 mg 13%
- Copper 0.13 mg 14%
- Manganese 0.18 mg 8%
Questions about Chilli con carne
How many calories are in 100 g of Chilli con carne?
100 g of Chilli con carne has 96 kcal, with 7.7 g protein, 7.1 g carbohydrate and 4.3 g fat.
Source: CoFID (UK) 19-208 · per 100 g · carbohydrate per EU label, fibre excluded