Know what’s on your plate
Celeriac
Calories & nutrition
boiled/cooked in water
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20315
26
caloriesper 100 g
Protein0.9 g
Carbs4.3 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 0.9 g 2%
- Carbohydrate 4.3 g 2%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.6 g 9%
- Sugars 1.2 g —
- Sodium 37 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.61 µg 0%
- Vitamin C 0.87 mg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.07 mg 4%
Minerals
- Calcium 41 mg 3%
- Iron 0.27 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 38 mg 3%
- Potassium 300 mg 6%
- Zinc 0.17 mg 2%
- Copper 0.11 mg 12%
- Manganese 0.16 mg 7%
Questions about Celeriac
How many calories are in 100 g of Celeriac?
100 g of Celeriac has 26 kcal, with 0.9 g protein, 4.3 g carbohydrate and 0.3 g fat.
Source: ANSES–Ciqual (France) 20315 · per 100 g · carbohydrate per EU label, fibre excluded
