Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 0.6 g 1%
- Carbohydrate 4.1 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 3.7 g —
- Sodium 242 mg 11%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1377 µg 153%
- Vitamin C 2.7 mg 3%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.55 mg 3%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 6.3 mg 1%
Minerals
- Calcium 25 mg 2%
- Iron 0.64 mg 4%
- Magnesium 8 mg 2%
- Phosphorus 24 mg 2%
- Potassium 179 mg 4%
- Zinc 0.26 mg 2%
- Copper 0.1 mg 12%
- Manganese 0.45 mg 20%
Questions about Carrot
How many calories are in 100 g of Carrot?
100 g of Carrot has 24 kcal, with 0.6 g protein, 4.1 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 410 · per 100 g · carbohydrate per EU label, fibre excluded
