Know what’s on your plate
Asparagus
Calories & nutrition
boiled, with Hollandaise sauce
BLS X545043
180
caloriesper 100 g
Protein2.7 g
Carbs2.9 g
Fat17.2 g
Nutrition facts
Per 100 g% DV- Calories 180 kcal —
- Protein 2.7 g 5%
- Carbohydrate 2.9 g 1%
- Fat 17.2 g 22%
- Saturated fat 10 g 50%
- Fibre 1 g 4%
- Sugars 2.8 g —
Questions about Asparagus
How many calories are in 100 g of Asparagus?
100 g of Asparagus has 180 kcal, with 2.7 g protein, 2.9 g carbohydrate and 17.2 g fat.
Source: BLS (Germany) X545043 · per 100 g · carbohydrate per EU label, fibre excluded
