Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 5.2 g 10%
- Carbohydrate 19.9 g 7%
- Fat 4.5 g 6%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 8.3 g —
- Sodium 95 mg 4%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 149 µg 17%
- Vitamin C 11.9 mg 13%
- Vitamin D 1 µg 5%
- Vitamin E 1.3 mg 9%
- Vitamin K 7.9 µg 7%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2 mg 12%
- Pantothenic acid (B5) 0.99 mg 20%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.6 µg 25%
- Choline 32.4 mg 6%
Minerals
- Calcium 79 mg 6%
- Iron 1.8 mg 10%
- Magnesium 40 mg 10%
- Phosphorus 79 mg 6%
- Potassium 175 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.2 mg 22%
- Manganese 0.52 mg 22%
- Selenium 7.1 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 5.2 g | 19.9 g | 4.5 g |
| 1 × cup | 252 g | 355 | 13 g | 50.1 g | 11.4 g |
| 1 × fl oz | 31.5 g | 44 | 1.6 g | 6.3 g | 1.4 g |
| 2 × cup | 504 g | 711 | 26 g | 100.2 g | 22.8 g |
| ½ × cup | 126 g | 178 | 6.5 g | 25 g | 5.7 g |
| 3 × cup | 756 g | 1066 | 39 g | 150.3 g | 34.2 g |
| 4 × cup | 1008 g | 1421 | 52 g | 200.4 g | 45.6 g |
Questions about Abbott Ensure Plus
How many calories are in 100 g of Abbott Ensure Plus?
100 g of Abbott Ensure Plus has 141 kcal, with 5.2 g protein, 19.9 g carbohydrate and 4.5 g fat.
How many calories are in 1 × cup (252 g) of Abbott Ensure Plus?
1 × cup (252 g) of Abbott Ensure Plus has 355 kcal, with 13 g protein, 50.1 g carbohydrate and 11.4 g fat.
How many calories are in 1 × fl oz (31.5 g) of Abbott Ensure Plus?
1 × fl oz (31.5 g) of Abbott Ensure Plus has 44 kcal, with 1.6 g protein, 6.3 g carbohydrate and 1.4 g fat.
How many calories are in 2 × cup (504 g) of Abbott Ensure Plus?
2 × cup (504 g) of Abbott Ensure Plus has 711 kcal, with 26 g protein, 100.2 g carbohydrate and 22.8 g fat.
How many calories are in ½ × cup (126 g) of Abbott Ensure Plus?
½ × cup (126 g) of Abbott Ensure Plus has 178 kcal, with 6.5 g protein, 25 g carbohydrate and 5.7 g fat.
How many calories are in 3 × cup (756 g) of Abbott Ensure Plus?
3 × cup (756 g) of Abbott Ensure Plus has 1066 kcal, with 39 g protein, 150.3 g carbohydrate and 34.2 g fat.
How many calories are in 4 × cup (1008 g) of Abbott Ensure Plus?
4 × cup (1008 g) of Abbott Ensure Plus has 1421 kcal, with 52 g protein, 200.4 g carbohydrate and 45.6 g fat.
Source: USDA FoodData Central 167727 · per 100 g · carbohydrate per EU label, fibre excluded
