Nutrition facts

Per 100 g% DV
  • Calories 27 kcal
  • Protein 1 g 2%
  • Carbohydrate 5.4 g 2%
  • Fat 0.2 g 0%
  • Saturated fat 0 g 0%
  • Fibre 0.9 g 3%
  • Sodium 2 mg 0%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 10 µg 1%
  • Vitamin C 184 mg 204%
  • Vitamin D 0 µg 0%
  • Thiamin (B1) 0.03 mg 2%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 0.89 mg 6%
  • Pantothenic acid (B5) 0.17 mg 3%
  • Vitamin B6 0.17 mg 10%
  • Folate (B9) 26 µg 7%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 11 mg 1%
  • Iron 0.46 mg 3%
  • Magnesium 12 mg 3%
  • Phosphorus 24 mg 2%
  • Potassium 212 mg 5%
  • Zinc 0.17 mg 2%
  • Copper 0.11 mg 12%
  • Manganese 0.12 mg 5%
  • Selenium 0.3 µg 1%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g271 g5.4 g0.2 g
1 × pepper, large (3-3/4" long, 3" dia)186 g501.9 g10.1 g0.4 g
1 × strips52 g140.5 g2.8 g0.1 g
2 × pepper, large (3-3/4" long, 3" dia)372 g1003.7 g20.2 g0.8 g
½ × pepper, large (3-3/4" long, 3" dia)93 g250.9 g5 g0.2 g
3 × pepper, large (3-3/4" long, 3" dia)558 g1515.6 g30.2 g1.2 g
4 × pepper, large (3-3/4" long, 3" dia)744 g2017.4 g40.3 g1.6 g

Questions about Yellow sweet pepper

How many calories are in 100 g of Yellow sweet pepper?

100 g of Yellow sweet pepper has 27 kcal, with 1 g protein, 5.4 g carbohydrate and 0.2 g fat.

How many calories are in 1 × pepper, large (3-3/4" long, 3" dia) (186 g) of Yellow sweet pepper?

1 × pepper, large (3-3/4" long, 3" dia) (186 g) of Yellow sweet pepper has 50 kcal, with 1.9 g protein, 10.1 g carbohydrate and 0.4 g fat.

How many calories are in 1 × strips (52 g) of Yellow sweet pepper?

1 × strips (52 g) of Yellow sweet pepper has 14 kcal, with 0.5 g protein, 2.8 g carbohydrate and 0.1 g fat.

How many calories are in 2 × pepper, large (3-3/4" long, 3" dia) (372 g) of Yellow sweet pepper?

2 × pepper, large (3-3/4" long, 3" dia) (372 g) of Yellow sweet pepper has 100 kcal, with 3.7 g protein, 20.2 g carbohydrate and 0.8 g fat.

How many calories are in ½ × pepper, large (3-3/4" long, 3" dia) (93 g) of Yellow sweet pepper?

½ × pepper, large (3-3/4" long, 3" dia) (93 g) of Yellow sweet pepper has 25 kcal, with 0.9 g protein, 5 g carbohydrate and 0.2 g fat.

How many calories are in 3 × pepper, large (3-3/4" long, 3" dia) (558 g) of Yellow sweet pepper?

3 × pepper, large (3-3/4" long, 3" dia) (558 g) of Yellow sweet pepper has 151 kcal, with 5.6 g protein, 30.2 g carbohydrate and 1.2 g fat.

How many calories are in 4 × pepper, large (3-3/4" long, 3" dia) (744 g) of Yellow sweet pepper?

4 × pepper, large (3-3/4" long, 3" dia) (744 g) of Yellow sweet pepper has 201 kcal, with 7.4 g protein, 40.3 g carbohydrate and 1.6 g fat.

Source: USDA FoodData Central 169383 · per 100 g · carbohydrate per EU label, fibre excluded

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