Know what’s on your plate
Wild bouquet prawn
Calories & nutrition
boiled
Meat & meat products
ANSES–Ciqual 10033
103
caloriesper 100 g
Protein22.8 g
Carbs0 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 22.8 g 46%
- Carbohydrate 0 g 0%
- Fat 1.3 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 188 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.12 mg 7%
- Vitamin B12 1.8 µg 74%
Minerals
- Calcium 35.4 mg 3%
- Iron 0.2 mg 1%
- Magnesium 29.7 mg 7%
- Phosphorus 171 mg 14%
- Potassium 318 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.94 mg 104%
- Manganese 0.06 mg 3%
- Selenium 20.4 µg 37%
- Iodine 14.1 µg 9%
Questions about Wild bouquet prawn
How many calories are in 100 g of Wild bouquet prawn?
100 g of Wild bouquet prawn has 103 kcal, with 22.8 g protein, 0 g carbohydrate and 1.3 g fat.
Source: ANSES–Ciqual (France) 10033 · per 100 g · carbohydrate per EU label, fibre excluded
