Know what’s on your plate
Whiting
Calories & nutrition
cooked
AUSNUT F009557
124
caloriesper 100 g
Protein28.2 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 28.2 g 56%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Whiting
How many calories are in 100 g of Whiting?
100 g of Whiting has 124 kcal, with 28.2 g protein, 0 g carbohydrate and 1 g fat.
Source: ausnut F009557 · per 100 g · carbohydrate per EU label, fibre excluded
