Know what’s on your plate
Wheat cracker with seeds
Calories & nutrition
Grains, rice & pasta
ANSES–Ciqual 7347
445
caloriesper 100 g
Protein14.3 g
Carbs49.9 g
Fat17.7 g
Nutrition facts
Per 100 g% DV- Calories 445 kcal —
- Protein 14.3 g 29%
- Carbohydrate 49.9 g 18%
- Fat 17.7 g 23%
- Saturated fat 2.5 g 13%
- Fibre 11.6 g 41%
- Sugars 1.7 g —
Questions about Wheat cracker with seeds
How many calories are in 100 g of Wheat cracker with seeds?
100 g of Wheat cracker with seeds has 445 kcal, with 14.3 g protein, 49.9 g carbohydrate and 17.7 g fat.
Source: ANSES–Ciqual (France) 7347 · per 100 g · carbohydrate per EU label, fibre excluded
