Know what’s on your plate
Wheat bread white with walnuts
Calories & nutrition
Bread & baked goods
Frida 863
283
caloriesper 100 g
Protein9.8 g
Carbs47.3 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 9.8 g 20%
- Carbohydrate 47.3 g 17%
- Fat 5.2 g 7%
- Saturated fat 0.6 g 3%
- Fibre 4.1 g 15%
- Sugars 3.1 g —
- Sodium 535 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.17 µg 0%
- Vitamin E 0.5 mg 3%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.09 mg 7%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 47.4 µg 12%
Minerals
- Calcium 53 mg 4%
- Iron 1.2 mg 7%
- Magnesium 30 mg 7%
- Phosphorus 133 mg 11%
- Potassium 186 mg 4%
- Zinc 0.91 mg 8%
- Copper 0.18 mg 20%
- Selenium 2.6 µg 5%
- Iodine 29.9 µg 20%
Questions about Wheat bread white with walnuts
How many calories are in 100 g of Wheat bread white with walnuts?
100 g of Wheat bread white with walnuts has 283 kcal, with 9.8 g protein, 47.3 g carbohydrate and 5.2 g fat.
Source: Frida (Denmark) 863 · per 100 g · carbohydrate per EU label, fibre excluded
