Know what’s on your plate
Wheat and soybean plant-based burger or steak
Calories & nutrition
not vegan, prepacked
Meals & dishes
ANSES–Ciqual 25594
201
caloriesper 100 g
Protein10.2 g
Carbs13.3 g
Fat10.2 g
Nutrition facts
Per 100 g% DV- Calories 201 kcal —
- Protein 10.2 g 20%
- Carbohydrate 13.3 g 5%
- Fat 10.2 g 13%
- Saturated fat 1.1 g 5%
- Fibre 5.4 g 19%
- Sugars 2.6 g —
- Sodium 454 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.2 µg 1%
- Vitamin K 7 µg 6%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.49 mg 3%
- Pantothenic acid (B5) 0.29 mg 6%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 138 µg 35%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 72 mg 6%
- Iron 2.2 mg 12%
- Magnesium 53 mg 13%
- Phosphorus 150 mg 12%
- Potassium 400 mg 9%
- Zinc 0.86 mg 8%
- Copper 0.19 mg 21%
- Manganese 0.84 mg 37%
Questions about Wheat and soybean plant-based burger or steak
How many calories are in 100 g of Wheat and soybean plant-based burger or steak?
100 g of Wheat and soybean plant-based burger or steak has 201 kcal, with 10.2 g protein, 13.3 g carbohydrate and 10.2 g fat.
Source: ANSES–Ciqual (France) 25594 · per 100 g · carbohydrate per EU label, fibre excluded
