Know what’s on your plate
Venison or deer with gravy
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 25.5 g 51%
- Carbohydrate 1.6 g 1%
- Fat 3.5 g 5%
- Saturated fat 1.8 g 9%
- Fibre 0 g 0%
- Sugars 0.1 g —
- Sodium 345 mg 15%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.55 mg 4%
- Vitamin K 1.2 µg 1%
- Thiamin (B1) 0.11 mg 10%
- Riboflavin (B2) 0.47 mg 36%
- Niacin (B3) 5.3 mg 33%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 8 µg 2%
- Vitamin B12 2.1 µg 89%
- Choline 94.5 mg 17%
Minerals
- Calcium 7 mg 1%
- Iron 3.5 mg 20%
- Magnesium 20 mg 5%
- Phosphorus 188 mg 15%
- Potassium 231 mg 5%
- Zinc 6 mg 55%
- Copper 0.2 mg 23%
- Selenium 12.4 µg 23%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 25.5 g | 1.6 g | 3.5 g |
| 1 × 1 cup | 244 g | 359 | 62.2 g | 3.9 g | 8.6 g |
| 1 × 1 slice with gravy | 65 g | 96 | 16.6 g | 1 g | 2.3 g |
| 1 × 1 cubic inch, boneless, cooked | 18 g | 26 | 4.6 g | 0.3 g | 0.6 g |
| 2 × 1 cup | 488 g | 717 | 124.3 g | 7.7 g | 17.2 g |
| ½ × 1 cup | 122 g | 179 | 31.1 g | 1.9 g | 4.3 g |
| 3 × 1 cup | 732 g | 1076 | 186.5 g | 11.6 g | 25.8 g |
| 4 × 1 cup | 976 g | 1435 | 248.7 g | 15.4 g | 34.5 g |
Questions about Venison or deer with gravy
How many calories are in 100 g of Venison or deer with gravy?
100 g of Venison or deer with gravy has 147 kcal, with 25.5 g protein, 1.6 g carbohydrate and 3.5 g fat.
How many calories are in 1 × 1 cup (244 g) of Venison or deer with gravy?
1 × 1 cup (244 g) of Venison or deer with gravy has 359 kcal, with 62.2 g protein, 3.9 g carbohydrate and 8.6 g fat.
How many calories are in 1 × 1 slice with gravy (65 g) of Venison or deer with gravy?
1 × 1 slice with gravy (65 g) of Venison or deer with gravy has 96 kcal, with 16.6 g protein, 1 g carbohydrate and 2.3 g fat.
How many calories are in 1 × 1 cubic inch, boneless, cooked (18 g) of Venison or deer with gravy?
1 × 1 cubic inch, boneless, cooked (18 g) of Venison or deer with gravy has 26 kcal, with 4.6 g protein, 0.3 g carbohydrate and 0.6 g fat.
How many calories are in 2 × 1 cup (488 g) of Venison or deer with gravy?
2 × 1 cup (488 g) of Venison or deer with gravy has 717 kcal, with 124.3 g protein, 7.7 g carbohydrate and 17.2 g fat.
How many calories are in ½ × 1 cup (122 g) of Venison or deer with gravy?
½ × 1 cup (122 g) of Venison or deer with gravy has 179 kcal, with 31.1 g protein, 1.9 g carbohydrate and 4.3 g fat.
How many calories are in 3 × 1 cup (732 g) of Venison or deer with gravy?
3 × 1 cup (732 g) of Venison or deer with gravy has 1076 kcal, with 186.5 g protein, 11.6 g carbohydrate and 25.8 g fat.
How many calories are in 4 × 1 cup (976 g) of Venison or deer with gravy?
4 × 1 cup (976 g) of Venison or deer with gravy has 1435 kcal, with 248.7 g protein, 15.4 g carbohydrate and 34.5 g fat.
Source: FNDDS (USDA) 27136080 · per 100 g · carbohydrate per EU label, fibre excluded
