Know what’s on your plate
Vegetable beef soup
Calories & nutrition
ready-to-serve, calorie-reduced
Soups, sauces & dressings
CNF 7369
28
caloriesper 100 g
Protein2.1 g
Carbs3 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 2.1 g 4%
- Carbohydrate 3 g 1%
- Fat 0.5 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.8 g 3%
- Sugars 0.6 g —
- Sodium 202 mg 9%
- Cholesterol 1.6 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 115 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 6 µg 5%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.53 mg 3%
- Vitamin B6 0.03 mg 1%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.07 µg 3%
- Choline 11.4 mg 2%
Minerals
- Calcium 15 mg 1%
- Iron 0.63 mg 4%
- Magnesium 8 mg 2%
- Phosphorus 31 mg 2%
- Potassium 267 mg 6%
- Zinc 0.26 mg 2%
- Copper 0.03 mg 3%
- Manganese 0.05 mg 2%
- Selenium 0.9 µg 2%
Questions about Vegetable beef soup
How many calories are in 100 g of Vegetable beef soup?
100 g of Vegetable beef soup has 28 kcal, with 2.1 g protein, 3 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 7369 · per 100 g · carbohydrate per EU label, fibre excluded
