Nutrition facts

Per 100 g% DV
  • Calories 113 kcal
  • Protein 15.4 g 31%
  • Carbohydrate 3.1 g 1%
  • Fat 4 g 5%
  • Saturated fat 2 g 10%
  • Fibre 0.8 g 3%
  • Sugars 0.3 g
  • Sodium 295 mg 13%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin K 2.5 µg 2%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 1.8 mg 11%
  • Pantothenic acid (B5) 0.33 mg 7%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 23.3 µg 6%
  • Vitamin B12 1.6 µg 66%

Minerals

  • Calcium 15 mg 1%
  • Iron 0.92 mg 5%
  • Magnesium 12 mg 3%
  • Phosphorus 110 mg 9%
  • Potassium 190 mg 4%
  • Zinc 3.2 mg 29%
  • Copper 0.07 mg 8%
  • Manganese 0.04 mg 2%

Questions about Veal stew

How many calories are in 100 g of Veal stew?

100 g of Veal stew has 113 kcal, with 15.4 g protein, 3.1 g carbohydrate and 4 g fat.

Source: ANSES–Ciqual (France) 25001 · per 100 g · carbohydrate per EU label, fibre excluded

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