Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 0.7 g 1%
- Carbohydrate 2.3 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 3.1 g 11%
- Sugars 2.2 g —
- Sodium 28 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 17 mg 19%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.55 mg 3%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 55 mg 4%
- Iron 0.4 mg 2%
- Phosphorus 19 mg 2%
- Potassium 160 mg 3%
- Zinc 0.11 mg 1%
- Selenium 0.22 µg 0%
- Iodine 0.44 µg 0%
Questions about Turnip root flesh drained
How many calories are in 100 g of Turnip root flesh drained?
100 g of Turnip root flesh drained has 21 kcal, with 0.7 g protein, 2.3 g carbohydrate and 0.3 g fat.
Source: FOODfiles (New Zealand) X129 · per 100 g · carbohydrate per EU label, fibre excluded
