Know what’s on your plate
Turkey wing meat and skin
Calories & nutrition
broiler, raw
Chicken & poultry
CNF 748
179
caloriesper 100 g
Protein20.2 g
Carbs0 g
Fat10.3 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 20.2 g 40%
- Carbohydrate 0 g 0%
- Fat 10.3 g 13%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 58.9 mg 3%
- Cholesterol 80.1 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.18 µg 1%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 5.8 mg 37%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.99 µg 41%
Minerals
- Calcium 7.4 mg 1%
- Iron 0.31 mg 2%
- Magnesium 13.3 mg 3%
- Phosphorus 168 mg 13%
- Potassium 251 mg 5%
- Zinc 1.4 mg 12%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 8.4 µg 15%
Questions about Turkey wing meat and skin
How many calories are in 100 g of Turkey wing meat and skin?
100 g of Turkey wing meat and skin has 179 kcal, with 20.2 g protein, 0 g carbohydrate and 10.3 g fat.
Source: Canadian Nutrient File 748 · per 100 g · carbohydrate per EU label, fibre excluded
