Know what’s on your plate
Turkey wing
Calories & nutrition
hen, meat and skin, raw
Chicken & poultry
CNF 774
167
caloriesper 100 g
Protein20.2 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 20.2 g 40%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 55.1 mg 2%
- Cholesterol 78.5 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.14 µg 1%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.96 µg 40%
Minerals
- Calcium 7.1 mg 1%
- Iron 0.3 mg 2%
- Magnesium 16.4 mg 4%
- Phosphorus 152 mg 12%
- Potassium 205 mg 4%
- Zinc 1.5 mg 13%
- Copper 0.04 mg 4%
- Manganese 0.01 mg 0%
- Selenium 8.3 µg 15%
Questions about Turkey wing
How many calories are in 100 g of Turkey wing?
100 g of Turkey wing has 167 kcal, with 20.2 g protein, 0 g carbohydrate and 10 g fat.
Source: Canadian Nutrient File 774 · per 100 g · carbohydrate per EU label, fibre excluded
