Know what’s on your plate
Turkey thigh meat and skin
Calories & nutrition
broiler, raw
Chicken & poultry
CNF 6897
143
caloriesper 100 g
Protein18.9 g
Carbs0 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 18.9 g 38%
- Carbohydrate 0 g 0%
- Fat 6.9 g 9%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59.7 mg 3%
- Cholesterol 87.5 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.23 µg 1%
- Vitamin E 0.43 mg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.25 mg 14%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 1.4 µg 57%
Minerals
- Calcium 4.7 mg 0%
- Iron 0.62 mg 3%
- Magnesium 15.1 mg 4%
- Phosphorus 197 mg 16%
- Potassium 308 mg 7%
- Zinc 1.8 mg 16%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
- Selenium 15.6 µg 28%
Questions about Turkey thigh meat and skin
How many calories are in 100 g of Turkey thigh meat and skin?
100 g of Turkey thigh meat and skin has 143 kcal, with 18.9 g protein, 0 g carbohydrate and 6.9 g fat.
Source: Canadian Nutrient File 6897 · per 100 g · carbohydrate per EU label, fibre excluded
