Know what’s on your plate
Turkey thigh meat and skin
Calories & nutrition
all classes, raw
Chicken & poultry
CNF 6864
156
caloriesper 100 g
Protein18.8 g
Carbs0 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 18.8 g 38%
- Carbohydrate 0 g 0%
- Fat 8.3 g 11%
- Saturated fat 2.5 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60.4 mg 3%
- Cholesterol 89.3 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.43 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 1.5 µg 63%
- Choline 69.9 mg 13%
Minerals
- Calcium 4.3 mg 0%
- Iron 0.62 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 190 mg 15%
- Potassium 293 mg 6%
- Zinc 1.7 mg 16%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 10.2 µg 19%
Questions about Turkey thigh meat and skin
How many calories are in 100 g of Turkey thigh meat and skin?
100 g of Turkey thigh meat and skin has 156 kcal, with 18.8 g protein, 0 g carbohydrate and 8.4 g fat.
Source: Canadian Nutrient File 6864 · per 100 g · carbohydrate per EU label, fibre excluded
