Know what’s on your plate
Turkey soup
Calories & nutrition
chunky, canned, ready-to-serve
Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 4.3 g 9%
- Carbohydrate 6 g 2%
- Fat 1.9 g 2%
- Saturated fat 0.5 g 3%
- Sodium 391 mg 17%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 152 µg 17%
- Vitamin C 2.7 mg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.5 mg 10%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 21 mg 2%
- Iron 0.81 mg 5%
- Magnesium 10 mg 2%
- Phosphorus 44 mg 4%
- Potassium 153 mg 3%
- Zinc 0.9 mg 8%
- Copper 0.1 mg 11%
- Manganese 0.1 mg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 4.3 g | 6 g | 1.9 g |
| 1 × cup (8 fl oz) | 236 g | 135 | 10.2 g | 14.1 g | 4.4 g |
| 1 × can (18.75 oz) | 532 g | 303 | 23 g | 31.7 g | 9.9 g |
| 2 × cup (8 fl oz) | 472 g | 269 | 20.4 g | 28.1 g | 8.8 g |
| ½ × cup (8 fl oz) | 118 g | 67 | 5.1 g | 7 g | 2.2 g |
| 3 × cup (8 fl oz) | 708 g | 404 | 30.7 g | 42.2 g | 13.2 g |
| 4 × cup (8 fl oz) | 944 g | 538 | 40.9 g | 56.3 g | 17.7 g |
Questions about Turkey soup
How many calories are in 100 g of Turkey soup?
100 g of Turkey soup has 57 kcal, with 4.3 g protein, 6 g carbohydrate and 1.9 g fat.
How many calories are in 1 × cup (8 fl oz) (236 g) of Turkey soup?
1 × cup (8 fl oz) (236 g) of Turkey soup has 135 kcal, with 10.2 g protein, 14.1 g carbohydrate and 4.4 g fat.
How many calories are in 1 × can (18.75 oz) (532 g) of Turkey soup?
1 × can (18.75 oz) (532 g) of Turkey soup has 303 kcal, with 23 g protein, 31.7 g carbohydrate and 9.9 g fat.
How many calories are in 2 × cup (8 fl oz) (472 g) of Turkey soup?
2 × cup (8 fl oz) (472 g) of Turkey soup has 269 kcal, with 20.4 g protein, 28.1 g carbohydrate and 8.8 g fat.
How many calories are in ½ × cup (8 fl oz) (118 g) of Turkey soup?
½ × cup (8 fl oz) (118 g) of Turkey soup has 67 kcal, with 5.1 g protein, 7 g carbohydrate and 2.2 g fat.
How many calories are in 3 × cup (8 fl oz) (708 g) of Turkey soup?
3 × cup (8 fl oz) (708 g) of Turkey soup has 404 kcal, with 30.7 g protein, 42.2 g carbohydrate and 13.2 g fat.
How many calories are in 4 × cup (8 fl oz) (944 g) of Turkey soup?
4 × cup (8 fl oz) (944 g) of Turkey soup has 538 kcal, with 40.9 g protein, 56.3 g carbohydrate and 17.7 g fat.
Source: USDA FoodData Central 171558 · per 100 g · carbohydrate per EU label, fibre excluded
