Know what’s on your plate
Turkey giblets
Calories & nutrition
all classes, raw
Chicken & poultry
CNF 694
124
caloriesper 100 g
Protein18.2 g
Carbs0.1 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 18.2 g 36%
- Carbohydrate 0.1 g 0%
- Fat 5.1 g 7%
- Saturated fat 1.5 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 136 mg 6%
- Cholesterol 333 mg 111%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3939 µg 438%
- Vitamin C 0 mg 0%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.25 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 1.4 mg 107%
- Niacin (B3) 8.7 mg 54%
- Pantothenic acid (B5) 3.9 mg 78%
- Vitamin B6 0.65 mg 38%
- Folate (B9) 331 µg 83%
- Vitamin B12 13.1 µg 544%
- Choline 160 mg 29%
Minerals
- Calcium 18 mg 1%
- Iron 5.9 mg 33%
- Magnesium 22 mg 5%
- Phosphorus 223 mg 18%
- Potassium 198 mg 4%
- Zinc 3.2 mg 29%
- Copper 0.58 mg 64%
- Manganese 0.19 mg 8%
- Selenium 49.3 µg 90%
Questions about Turkey giblets
How many calories are in 100 g of Turkey giblets?
100 g of Turkey giblets has 124 kcal, with 18.2 g protein, 0.1 g carbohydrate and 5.1 g fat.
Source: Canadian Nutrient File 694 · per 100 g · carbohydrate per EU label, fibre excluded
