Know what’s on your plate
Turkey breast
Calories & nutrition
broiler, meat only, raw
Chicken & poultry
CNF 742
109
caloriesper 100 g
Protein23.3 g
Carbs0 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 109 kcal —
- Protein 23.3 g 47%
- Carbohydrate 0 g 0%
- Fat 1 g 1%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 41 mg 2%
- Cholesterol 57.8 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 11.2 mg 70%
- Pantothenic acid (B5) 0.72 mg 14%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.96 µg 40%
Minerals
- Calcium 5.1 mg 0%
- Iron 0.31 mg 2%
- Magnesium 19.8 mg 5%
- Phosphorus 227 mg 18%
- Potassium 352 mg 7%
- Zinc 0.8 mg 7%
- Copper 0.03 mg 4%
- Manganese 0.01 mg 0%
- Selenium 12.2 µg 22%
Questions about Turkey breast
How many calories are in 100 g of Turkey breast?
100 g of Turkey breast has 109 kcal, with 23.3 g protein, 0 g carbohydrate and 1 g fat.
Source: Canadian Nutrient File 742 · per 100 g · carbohydrate per EU label, fibre excluded
