Know what’s on your plate
Turkey bacon
Calories & nutrition
turkey, low sodium
Sausages & deli meats
USDA 171640
253
caloriesper 100 g
Protein13.3 g
Carbs4.8 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 13.3 g 27%
- Carbohydrate 4.8 g 2%
- Fat 20 g 26%
- Saturated fat 6.7 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 900 mg 39%
- Cholesterol 100 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 24 mg 27%
- Vitamin D 0.2 µg 1%
- Vitamin E 2.7 mg 18%
- Vitamin K 10.8 µg 9%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.66 µg 28%
- Choline 56.9 mg 10%
Minerals
- Calcium 10 mg 1%
- Iron 0.72 mg 4%
- Magnesium 19 mg 5%
- Phosphorus 145 mg 12%
- Potassium 156 mg 3%
- Zinc 1.6 mg 15%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 19.4 µg 35%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 253 | 13.3 g | 4.8 g | 20 g |
| 1 × serving | 15 g | 38 | 2 g | 0.7 g | 3 g |
| 2 × serving | 30 g | 76 | 4 g | 1.4 g | 6 g |
| ½ × serving | 7.5 g | 19 | 1 g | 0.4 g | 1.5 g |
| 3 × serving | 45 g | 114 | 6 g | 2.2 g | 9 g |
| 4 × serving | 60 g | 152 | 8 g | 2.9 g | 12 g |
Questions about Turkey bacon
How many calories are in 100 g of Turkey bacon?
100 g of Turkey bacon has 253 kcal, with 13.3 g protein, 4.8 g carbohydrate and 20 g fat.
How many calories are in 1 × serving (15 g) of Turkey bacon?
1 × serving (15 g) of Turkey bacon has 38 kcal, with 2 g protein, 0.7 g carbohydrate and 3 g fat.
How many calories are in 2 × serving (30 g) of Turkey bacon?
2 × serving (30 g) of Turkey bacon has 76 kcal, with 4 g protein, 1.4 g carbohydrate and 6 g fat.
How many calories are in ½ × serving (7.5 g) of Turkey bacon?
½ × serving (7.5 g) of Turkey bacon has 19 kcal, with 1 g protein, 0.4 g carbohydrate and 1.5 g fat.
How many calories are in 3 × serving (45 g) of Turkey bacon?
3 × serving (45 g) of Turkey bacon has 114 kcal, with 6 g protein, 2.2 g carbohydrate and 9 g fat.
How many calories are in 4 × serving (60 g) of Turkey bacon?
4 × serving (60 g) of Turkey bacon has 152 kcal, with 8 g protein, 2.9 g carbohydrate and 12 g fat.
Source: USDA FoodData Central 171640 · per 100 g · carbohydrate per EU label, fibre excluded
